Blog posts tagged with 'sugar'

Why do we crave sugar, even when we are not really hungry? Discover the common reasons behind sugar cravings and simple ways to better understand and manage them without giving up the foods you enjoy.

Sugary drinks are the leading source of added sugars in the American diet. People who often drink sugary drinks are more likely to experience health problems. These problems include weight gain, obesity, type 2 diabetes, heart disease, cavities, and gout, a type of arthritis. Learn how to rethink your drink.