Seafood

When it comes to seafood, the options are nearly limitless. From shellfish like shrimp and prawns to fish like salmon, seafood is an excellent source of nutritional value. The nutrition facts for seafood will show that it is fairly low in calories but rich in protein, making it a nutrient dense food. Not only is seafood rich in nutritional value, but it provides a number of health benefits as well. Refer to the nutrition label or the calorie chart below to determine the calories and nutritional information for your favorite types of seafood.Nutritional Insights

$0.00

Qty:

i h

Ship to

Shipping Method

Name

Estimated Delivery

Price

No shipping options

Overview
Reviews
Contact Us

SERVING 100 GRAMS

Name	Calories(cal)	Carbs(g)	Protein(g)	Fat(g)
Abalone	105	6.0	17.1	0.8
Clams, canned	142	5.9	24.3	1.6
Clams, fried	202	10.3	14.2	11.2
Clams, raw	86	3.6	14.7	1.0
Blue Crab, cooked	83	0.0	17.9	0.7
Dungeness Crab, cooked	110	0.9	22.3	1.2
Dungeness Crab, raw	86	0.7	17.4	1.0
Queen Crab, raw	90	0.0	18.5	1.2
Lobster, cooked	89	0.0	19.0	0.9
Lobster, raw	77	0.0	16.5	0.8
Blue Mussels, cooked	172	7.4	23.8	4.5
Octopus, cooked	164	4.4	29.8	2.1
Eastern Oyster, fried	199	11.6	8.8	12.6
Oyster, cooked	163	9.9	18.9	4.6
Oyster, fried	265	28.7	9.0	12.9
Shrimp, fried	308	28.0	7.8	18.9

0 review(s)

Write your own review Close

Only registered users can write reviews

Review title: *

Review text: *

Rating:

Bad
1 2 3 4 5
Excellent

Your name *

Your email *

Enquiry *